motivation

It's early February, but I'm still keeping up with the 300-day good habit-building program I joined as my 2022 personal development focus. (It’s called Optimize, and they have a lot of free resources and a new app coming soon). Depending on which statistic you believe, most people get derailed from their new year’s resolutions as early as January or February! If you’ve already fallen off track or are feeling momentum [...]